Sign Up for your first meal delivery
Fill out our order form and select a minimum of five meals to be delivered on Monday’s
What is our meal program about?
The Lifehaus meal plan program aims to provide a minimum of 30 grams of protein and no more than 40 grams of carbs in each meal. Each meal consists of a protein, base, and sauce. Our meals are handmade with care and use limited fats. We focus on flavor profiles from around the world using various spices and seasonings so that your selections are not only healthy, but delicious.
Each meal selected will be delivered with a total macro count (protein, carbs, fat) as well as calculated Weight Watchers points.
Meet the program creator
Sarah Roth-Oosten
In 2023, I began to embark on my own health and wellness journey. I was working as a Chef/ Business Officer in a catering company that I co-owned. Much of the menu was powered by my ideas with flavor influences being put into play based on my own travels.
After about 16 months being on my own health journey, I decided to branch off and commit to a healthy lifestyle not only personally but professionally. I want to share with others what I’ve learned including insight into what to eat. Come along on my journey with me!
